Lifeform Yoga Mats Regardless of whether you have recently started yoga, lifeform Yoga Mats have been with it for many years, or maybe even give lessons: Lifeform Yoga Mats t is your most crucial utensil for your sport. But with the wide range of different mats on offer, it’s not that easy to find the right one for you and your needs. This article will find out what to look out for when buying suitable yoga mats.
Who is the product suitable for?
The yoga mat from Liforme offers practical support for beginners with their first asanas: Printed markings on it to position hands and feet. With its pink color, the carpet should mainly appeal to female fitness fans, but it is also available in other tones. The length of 185 centimeters promises plenty of space, even for demanding exercises.
Strengths and weaknesses
The thickness of over four millimeters ensures that the joints don’t hurt. What precisely the mat is made of remains the manufacturer’s secret – after all, they advertise that their specially developed material makes it the most grippy yoga mat in the world at the moment. At least Liforme reveals that the material and production are as environmentally friendly as possible and that the majority of the underlay is made of natural, sustainable rubber. International reviews, evaluations, and tests by yoga experts attest the product has excellent adhesion. The mat very well absorbs sweat, but a lot of sweating damages the surface in the long term. Some users recommend a towel to extend the life of the mat. That is why things are not in perfect shape anyway: The inventor of the product, James Armitage, cites 300 to 500 uses as the upper limit before the grip decreases. You can still use it, but then it has lost its unique selling point.
Lifeform Yoga Mats Price-performance ratio
The yoga mat would probably have to be replaced with frequent use after about a year – spending around 127 dollars (on Amazon) should be carefully considered. On the plus side, the underlay can say that it is produced in an environmentally friendly manner and conserves natural resources. It is also slightly larger and broader than others, and the markings are very suitable for beginners. At over two kilograms, however, it is pretty heavy. The most significant negative point is that the highly grippy material absorbs sweat, but that sweat destroys the adhesive layer in the long term.
Lifeform Yoga Mats Slip resistance: Since I mainly practice Jivamukti Yoga and sometimes Iyengar Yoga, slip resistance is the be-all and end-all for me. If I slide my hands forward in the Down Dog, it can ruin my whole practice. There is a 1 with a star for the Liforme. The mat is non-slip even if you get sweaty hands. At the same time, it is not as sticky as the manduka * or the jade *, on which experienced ashtanga sometimes uncomfortably “brake” when jumping through. The smooth surface gives support without hindering you while practicing. What I noticed positively: The mat is nice and soft. I find the cushioning very pleasant, especially in positions where my knees are on the floor.
Lifeform Yoga Mats Eco-factor: Most yogis consider environmental friendliness when it comes to mats. However, I’m not entirely sure whether natural rubber is that much better than plastic. My first plastic Billo yoga mat served me loyally for almost ten years until I lost it in India. I’ve already worn some eco mats through. About the Liforme: The carpet is made of sustainable rubber; no artificial adhesives, paints, or PVC were used. Since I’ve only had the mat for a few weeks, I can’t say how durable it is, but it makes a very sturdy impression. Even the bag that the rug comes in is recyclable.
Size and weight: At 2.5 kg, the Liforme is not a flyweight. More like a mat for home practice or to store in your favorite studio. It is 185 cm long and 68 cm wide and slightly larger than the standard yoga mats.
Design: The colors don’t blow my mind, but they are okay. Blue, green (my favorite), and pink for a little more friendliness, gray in the classic variant. Since the decorations make sense (more on that below), those are okay too.
How can you clean the Lifeform Yoga Mats?
For your yoga mat to keep its slip resistance and for you to enjoy it for a long time, you must clean it regularly.
Since the Liforme yoga mats are made of rubber, there are a few things to consider when cleaning. Under no circumstances should you submerge your mat in water. This would make your mat porous pretty quickly.
Instead, it is a good idea to wipe the mat with a damp cloth. You are also welcome to use special yoga mat sprays for cleaning.
For particularly intensive cleaning, you can also shower the mat. However, you must avoid soap, oil, and salt. This would cause your mat to lose its slip resistance in the long term.
What should you look out for when buying yoga mats?
It would help if you found the right yoga mat for you and your needs. But with the wide range of different mats, choosing is not easy. Here you will find an overview of what you should pay attention to when buying your mat.
An important criterion when buying your yoga mat is, of course, the price. The prices for mats range from $ 20 to $ 200. Of course, the price also provides information about the quality and quality of the mat.
In general, yoga mats made from natural materials are a little more expensive than plastic mats. The cheapest mats are usually made of PVC. High-quality mats are often made from natural rubber, contain virgin wool or are refined with silk. These materials are, of course, more environmentally friendly than the cheaper PVC. Unfortunately, however, they have a shorter lifespan.
With particularly cheap mats, you should keep in mind that they will often start to disintegrate after a short time. Furthermore, these yoga mats often contain chemical and non-degradable materials. This is detrimental to both your health and the environment. It is not uncommon for particularly cheap rugs to spread a rather penetrating odor in the first few days.
The slip resistance
For you to have a good grip during your yoga exercises, it is, of course, essential that your mat is exceptionally non-slip. Even if you sweat, you shouldn’t slide on the mat.
Almost all mats are covered with a particular layer that ensures a good grip in the first few weeks. However, if the structure of the mat is not sufficiently dense, both sweat and bacteria can easily find their way into the interior of the material. This not only makes the yoga mat unhygienic very quickly, but it also loses its slip resistance.
Generally offer yoga mats made from natural rubber k or a mixture of jute and natural rubber an excellent grip. To maintain this even after several months, it is essential to use the right products to clean the yoga mat. You will receive more information on this topic later.
It is, of course, essential for your health that your yoga mat offers sufficient cushioning. The following applies here: the thicker and denser the mat, the better the cushioning. If you also include jumps in your yoga exercises, it is essential that your mat cushions you well.
Yoga mats made of natural rubber and jute, in particular, have good cushioning. You should also make sure that your mat is at least 5 mm thick.
The size of your mat
The perfect yoga mat should be at least big enough that you can lie stretched out on it. There should be space for your head, your shoulders, and your feet on the mat.
Most yoga mats are 1.72 m to 1.80 m long and 0.61 m to 0.70 m wide, but there are also longer and broader mats for taller people.
Often, thicker mats that offer good cushioning are pretty heavy. Here the weight of the yoga mat can quickly be between 2 kg and 3 kg. However, it is rather inconvenient to transport these mats. Therefore, these yoga mats are particularly suitable for use at home.
However, if you often have to transport your mat to your yoga studio, a thinner and lighter mat is recommended. Mats that are between 0.5 mm and 2 mm thick usually weigh less than 1 kg.
The Oeko-Tex seal
So that you do not endanger your health by using your yoga mat, your mat must be free of any dangerous dyes and emollients.
Natural materials such as natural rubber and natural latex can also contain toxins. It is therefore advisable to pay attention to the Oeko-Tex 100 seal. This guarantees you that the yoga mat is free from any harmful substances.
Conclusion Liforme yoga mat test – the perfect yoga mat for your needs
In this Liforme yoga mat test, you have now got to know three different Liforme yoga mats. When buying your yoga mat, you should, of course, not only pay attention to the price but also to the materials used, the size, and the thickness of your mat. It would help if you also thought about where your mat will be used before buying.
If you are clear about these points, you will have a lot of fun with your yoga mat.