Best Percussive Therapy Device – Is percussive therapy good? – April 2021


Best Percussive Therapy Device, Theragun G3PRO Berlin muscle tension angle physiotherapy Berlin Mitte Christian Marsch
So-called percussive therapy is still a relatively new form of Best Percussive Therapy Device, but it has proven to be very effective for top athletes and non-athletes. Percussion is also used in pain therapy to relieve pain and improve performance. At the same time, it enhances the freedom of movement and ensures faster recovery and recovery.

 

Regular and intense exercise can put a lot of strain on the muscles and lead to fatigue, cramps, or tension. But even those who do little sport and sit in the office all day often complain of anxiety and pain.

Our physiotherapy practice offers our patients various treatment methods and therapies for prevention and rehabilitation, such as functional and movement disorders. At the same time, we also support active athletes in maintaining or increasing their performance. It is essential to us to consistently provide our patients with the latest treatment methods.

Best Percussive Therapy Device – MORE EFFECTIVE THAN A CLASSIC MASSAGE

Theragun G3PRO Berlin Muscle Tension Sports Physiotherapy Berlin Mitte Christian Marsch
Theragun uses the so-called percussive therapy concept to treat muscle problems. Short impulses and vibrations sent deep into the muscle tissue help activate the muscles and naturally relieve discomfort. Due to its high amplitude, the Theragun treatment is more intensive than a regular massage, and the fascia tissue is also positively influenced by it. In contrast to a massage, the Theragun can also penetrate deeper muscle layers. Most patients find the knocking and vibrating very pleasant.

The Theragun was developed by the American chiropractor Dr. Jason Wersland, who was looking for an effective way to treat his symptoms after a motorcycle accident and a herniated disc. In doing so, he came across percussive massage therapy.

With the Theragun G3PRO, our practice in Berlin now has an effective Best Percussive Therapy Device that stimulates the muscles through vibrations and supplies them with blood to alleviate various muscular complaints. In the USA, the device, which is vaguely reminiscent of a hand mixer, has been used successfully by many competitive athletes for several years. But even if you do not participate in competitive sports, the use of the Theragun can make sense.

Best Percussive Therapy Device – HOW DOES THE THERAGUN WORK?

With around 30 kilograms of force and 40 movements per second, the Theragun can be used on different parts of the body, such as the shoulders, thighs, or hands. Various interchangeable attachments can be used, including a large ball, cone, and damper, depending on the body’s purpose and location. Each muscle group is treated with Theragun for about 90 to 120 seconds, and even these short sequences of treatments, which stimulate blood and lymph flow, show precise results. In many cases, this makes the Theragun much more effective than, for example, a fascia roll.

 

Best Percussive Therapy DeviceTHERAGUN G3PRO

With the Theragun, specific muscle groups can be loosened in a targeted manner before training or competition as part of sports therapy, making the muscle more efficient and creating tension and pain. The powers are literally “awakened.”

The Theragun can also support the regeneration of muscles and contribute to recovery during or after training – at the same time, the massage effect is perceived as very pleasant. After an injury or an operation, the therapy tool can improve the affected area’s mobility and support a quick recovery. The possible uses are diverse. Whether you are an athlete or not, we will be happy to advise you in our physiotherapy practice on the options available to you during treatment with Theragun. The therapy concept is always individually adapted to the needs of the patient.


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